Transform Your Life with Virtual Hypnotherapy | Kate Libby, Certified Hypnotherapist
Let’s Talk…
Message Kate to schedule your free 30 minute phone call to find out if hypnotherapy is right for you…
What is Hypnotherapy?
At its core, hypnotherapy is the use of hypnosis to access the subconscious mind for the purpose of positive change. Unlike the stereotype of stage hypnosis, hypnotherapy is a collaborative and individualized process that actually gives the client more control over their life.
Hypnotherapy is effective because it provides direct access to the subconscious mind, which accounts for around 80% of our brain’s power. By accessing the subconscious mind, hypnotherapy can bring about profound changes by targeting deep-seated patterns, beliefs, and behaviors. This direct influence on the subconscious allows for lasting positive transformations both emotionally and physically.
In each session, I work with you to understand your needs and develop personalized suggestions. I then guide you into a relaxing trance, allowing the subconscious mind to become more receptive. With its focus on empowering clients to take control of their own minds, hypnotherapy offers a safe, effective, and non-invasive modality.
And after each session you will receive a personalized hypnotic audio file to listen to on your own for reinforcement.
Get help virtually! With today’s technology there is no easier way to get the help that you need fast. Hypnotherapy sessions are virtual thanks to Zoom!
Book your free 30 minute phone consult with Kate today…
Hypnotherapy for Childbirth:
"Overall I would say the hypnotherapy helped a lot, particularly during the dilation portion of the birth. This was significantly shorter and easier than my first. There were a few contractions that might be described as pleasurable. ;) I would recommend your work to any birthing person and I intend to share your contact info with my pregnant friends. ;) "
-Elizabeth B. (Image and name are changed for privacy)
Hypnotherapy for Pain Management:
"Kate is an excellent hypnotherapist who’s empathetic and gentle approach left me leaving feeling physically and emotionally more comfortable and I still use the audio files daily to help me manage my symptoms."
-Jane S. (Image and name are changed for privacy)
Hypnotherapy for Anxiety:
"It’s like getting to visit your favorite place every day but in your own mind. Hypnosis is an amazing tool that everyone should be using. Kate was extremely helpful in having me realize all of the internal tools that I have to help me manage my anxiety in preparation for surgery and then afterwards with recovery."
-Kelsey R. (Image and name are changed for privacy)
How Does Virtual Hypnotherapy With Kate Work?
Zoom in.
This hypnotherapy practice is 100% remote so you can get hypnotized in the comfort of your own home, wherever that may be. Hypnotherapy is extremely effective in a virtual space.
Deep asleep.
Did you know that you are not actually sleeping during hypnosis? You are 100% conscious and thus have the power to consent in every single moment during the session, so there’s no need to worry about mind control. That’s a myth. Clients are likely to notice a combined sense of serenity and alert focus as I feed your subconscious positive suggestions.
Positive change.
Most clients awaken from their first hypnotherapy session feeling an immediate sense of relaxation. Depending on your presenting issue you may have desired results right away, or you might have a goal that needs several sessions over a duration of time to achieve. You will be given a personalized hypnotic audio file to listen to for reinforcement.